LAST UPDATED: Jan. 3, 2021, 5:18 p.m.
NEW DELHI (DIVYA SAINI): If you also want achieve a healthy glowing skin in 2021, you need to follow some easy tips for achieving the perfect skin. The year 2021 is going to be back to the party and vacations as the COVID vaccine has been approved in the country.
Make a resolution this year to provide your skin that extra care that it deserves. Simply follow these tips to bring out the natural beauty.
1Sound sleep is must
Sleep like you never slept before as your body needs enough rest to perform the activities next day. When you sleep, certain hormones go up in your blood, to relax your mind and soul. Sleeping also helps to reduce dark circles by giving you fresh and glowing skin for the next day. One must sleep for 7-9 hours everyday to attain the desired skin.
2 Healthy Food
What you look is what you eat, whatever you consume has does impact on your appearance. Now a days everyone of us consume junk food. But, having healthy food must be your one and only goal to attain a healthy skin. Junk foods leads to constipation which in turn causes toxins and pimples on your skin. So replace your junk snacking to leafy greens, fruits and vegetables that are loaded with antioxidants and nutrients.
3 Follow a Skincare routine
Everyone desires to have a healthy looking skin but its not a cup of tea. You need to make little efforts to fulfill your desires. Pampering your skin is the next step to attain a healthy skin. We are not saying to have a facial done every other day, but you can opt some home remedies to pamper your skin. You can use natural ingredients from your kitchen that works wonders for your skin.
4 Water is the key
Sipping up water is very essential to attain a healthy and glowing skin. Water helps to remove the toxins from the body keeping you clean from inside. When you start consuming more water, your wrinkles will get away by living you skin clean and clear.
Image credits: Loreal Paris