Lockdown relaxation is the time to be extra cautious, say doctors

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Hyderabad: With the elevated motion of individuals on roads and different public locations following relaxation of lockdown norms by the Central and state governments, one should be extra cautious to keep away from being contracted by the lethal coronavirus, say doctors.

According to them, individuals want to be particularly cautious by taking all preventive measures whereas utilizing public locations.

“This is the time when one must stay extra cautious to ensure they do not contract the deadly coronavirus from carriers,” mentioned Dr Arabind Panda, senior marketing consultant urologist, KIMS Hospitals.

He believes that there is an added accountability on the individuals who function shops and public locations to guarantee the environment are disinfected on a steady foundation.

Office areas, together with convention rooms, ought to be cleaned each night after workplace hours or early in the morning earlier than the rooms are occupied. If the contact floor is visibly soiled, it ought to be cleaned with cleaning soap and water prior to disinfection.

“Covid-19 virus is transmitted in most instances through respiratory droplets, direct contact with cases and also through contaminated surfaces/objects. Though the virus survives on environmental surfaces for a varied period, it gets inactivated by chemical disinfectants. All indoor areas to a shop or office such as entrance lobbies, corridors and staircases, escalators, elevators, security guard booths, office rooms, meeting rooms, cafeteria should be mopped with a disinfectant like sodium hypochlorite or 7% phenol twice daily,” he mentioned.

Disinfectants with 70 per cent alcohol can be used to wipe down surfaces like steel the place the use of sodium hypochlorite is not appropriate. Benzalkonium Chloride or some other disinfectants discovered to be efficient in opposition to coronavirus might be used as per producer’s directions.

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The physician mentioned masks are efficient if worn in accordance to directions and correctly fitted. It is vital not to contact the masks or the face. Disposable masks ought to be discarded in the event that they develop into bodily broken or soaked. Reusable material masks ought to be washed day by day with detergents and water after which dried completely earlier than being reused.

Dr. Saji Dsouza, Chairman & Managing Director, KSAC group of Hospitals, mentioned with life slowly beginning to fall again to rhythm with lockdown relaxation, a ‘new normal’ set of pointers for everybody to comply with has taken delivery.

“Wash your hands for 20 seconds when and where possible. Face and its parts should be covered with appropriate masks and should not be touched frequently. Sanitise your hands before and after every contact. ‘Namaste’ is the best way to greet anyone, maintain physical distancing of at least one meter from the next fellow being,” he mentioned.

Dr Saji is of the view that folks ought to keep away from any type of crowd. “Any purchases of fruits/ greens purchased ought to be completely washed with baking powder blended in sizzling water or sizzling saline earlier than consumption. Drink your individual drinks from residence to preserve you hydrated.

“Eat dishes made from amla, ginger, garlic, black pepper, turmeric and so on.”

Dr Nishanth Sinha, Consultant Pulmonologist, Continental Hospitals, too, feels that as lockdown is eased and folks have began popping out, extra care should be taken at work place and whereas utilizing public transport.

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“Wear facemask all the time. Maintain social distancing of at least 6 feet. Don’t go shopping as a source of entertainment, do the shopping swiftly, and efficiently. Avoid using your finger tips to push a door or a button. Use your knuckles, knees, feet etc. Carry extra napkins, masks and disinfecting wipe if possible. Avoid giving lift to any unknown person in your car or bike.”

At workplaces, individuals ought to put on masks all the time, preserve social distancing and wash palms many occasions with cleaning soap and water.

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